Weigh In record (no journal entry) for 08 October 2017
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1824 kcal
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Fat: 79.61g | Prot: 88.15g | Carbs: 184.89g.
Breakfast: Monoprix Beurre Doux, Pruni Pruneaux Ultra Moelleux, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Bio Brassé Nature, Carrefour Muffins, Raisins. Lunch: Marque Repère Chocolat au Lait, Café Expresso, Charal Carpaccio Basilic, Crevettes, Carrefour Houmous, Datte, Figues Sèches, Carrefour Amandes Décortiquées, Tomates, Noix, Carrefour Pain Complet, Bonduelle Petits Pois Carottes, Pistaches Grillées à Sec (sans Sel Ajouté), Carrefour Gressins Recette Italienne, Crémant. Dinner: Taillefine Yaourt Nature 0%, Figues, Carrefour Gressins Recette Italienne, Crevette Cuite ou Grillée, Avocats. more...
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1652 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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