Weigh In record (no journal entry) for 08 October 2017
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71.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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624 kcal
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Fat: 21.39g | Prot: 12.95g | Carbs: 98.52g.
Breakfast: Халва, Dr. Korner Хлебцы Клюквенные, Кофе (Растворимое), Сахар, Летний День Молоко 3,2%, Рис. Snacks/Other: Яблоко. more...
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Gaining 0.7 kg a Week
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dzasya10's Weight History
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