Weigh In record (no journal entry) for 08 October 2017
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79.3 kg
Lost so far: 43.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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3056 kcal
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Fat: 112.50g | Prot: 124.66g | Carbs: 401.32g.
Breakfast: Нектарины, Nordic Овсяные Хлопья, Домик в деревне Молоко 3,5%. Lunch: Карп Жареный, Гречка Отварная. Dinner: President Творог Рассыпчатый 0,2%, Дыня. Snacks/Other: Нектарины, Печенье, Печенье, Печенье, Макдоналдс Маффин с Шоколадом. more...
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Gaining 1.4 kg a Week
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FlamingWind's Weight History
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