Weigh In record (no journal entry) for 08 October 2017
|
62 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2017:
|
721 kcal
|
Fat: 19.19g | Prot: 18.70g | Carbs: 127.87g.
Breakfast: President Сметана 20%, Банан, Яйцо, Овсяные Хлопья, Яблоко. Snacks/Other: President Сметана 20%, Хлеб Черный, Груши. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stepashka89's Weight History
|