Weigh In record (no journal entry) for 07 October 2017
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1496 kcal
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Fat: 55.86g | Prot: 61.62g | Carbs: 196.40g.
Breakfast: Nestlé Fitness Cereali Integrali Cioccolato, Bontanova Yogurt Magro alla Frutta. Lunch: Zucchine, Broccoli, Findus Fish & Crock. Dinner: Cassata Siciliana, Orogel Cubello Spinaci, Carote, Pomodori, Orogel Virtù di Zuppa Montanara, Rustico Leccese, Arancino, Soavegel Mozzarella in Carrozza, Pizzetta Sfoglia. Snacks/Other: Noci. more...
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Losing 0.1 kg a Week
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M.corpopositivo's Weight History
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