Weigh In record (no journal entry) for 07 October 2017
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80.3 kg
Lost so far: 33 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1702 kcal
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Fat: 41.46g | Prot: 75.72g | Carbs: 282.13g.
Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Mangas, Morangos, Banana Caturra, Maçã, Abacaxi, Alface, Peito de Frango, Laranjas. Snacks/Other: Melancia, Pêssego, Ameixas, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Couve-Flor Cozida (de Couve-Flor Fresca), Repolho Verde Cozido, Mangas, Apti Gelatina Zero, Morangos, Abacaxi, Banana Caturra, Alface, Ovo Cozido, Peito de Frango, Laranjas, Maçãs Fuji. more...
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Losing 0.0 kg a Week
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gustavocoseglio's Weight History
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