Weigh In record (no journal entry) for 29 September 2017
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98.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1359 kcal
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Fat: 52.66g | Prot: 69.41g | Carbs: 141.65g.
Breakfast: Rivercote Kampioentjes, Eridanous Tzatziki, Dunky Dip Prei Bieslook, Zwagerman Kipfilet Naturel. Lunch: Oliehoorn Currysaus, Linessa Goudse Kaas Belegen 30+, AH Rode Uien, Zwagerman Hamblokjes, Ei. Dinner: Gelatelli Premium Sorbet Strawberry, Linessa Slagroom Light, Oliehoorn Currysaus, Vita D'or Fritessaus Halfvol, Aviko SuperCrunch Kreukelfrieten, AH Geschrapte Worteltjes, AH Basic Wilde Zalmfilet. Snacks/Other: Chio Party Mix Original, Wasa Sandwich Cream Cheese. more...
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Gaining 2.1 kg a Week
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hendriet1988's Weight History
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