Weigh In record (no journal entry) for 07 October 2017
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86.1 kg
Lost so far: 25.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1819 kcal
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Fat: 156.00g | Prot: 60.80g | Carbs: 56.24g.
Breakfast: Яшкино Крокант с Миндалем, АРО Молоко, Сосиски Франкфурские с Сыром. Lunch: Карусель Картофель Жареный из Отварного, Сосиски Франкфурские с Сыром. Snacks/Other: Яшкино Крокант с Миндалем, АРО Молоко. more...
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Gaining 0.4 kg a Week
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катаорис's Weight History
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