Weigh In record (no journal entry) for 07 October 2017
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58.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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532 kcal
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Fat: 4.98g | Prot: 22.80g | Carbs: 101.03g.
Breakfast: Biscopan Fette Biscottate Farro, Hero Marmellata senza Zucchero, Fage Total 0%. Snacks/Other: Roberto Pane di Kamut, Banana. more...
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Losing 4.9 kg a Week
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ana.sercer's Weight History
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