Weigh In record (no journal entry) for 07 October 2017
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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1048 kcal
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Fat: 33.96g | Prot: 42.43g | Carbs: 147.29g.
Breakfast: Sun Amandes Décortiquées, Quaker Flocons d'avoine (40g), Oeuf, U Lait Demi Écrémé, Banane. Lunch: Paysan Breton Fromage Fouetté Madame Loik Nature, Clémentines, Baguette, Pâturages Emmental Français Râpé, Salade Verte, Tomates, Pâtes (Cuites). more...
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Gaining 1.1 kg a Week
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LiquidAmethyst's Weight History
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