Weigh In record (no journal entry) for 06 October 2017
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55.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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898 kcal
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Fat: 53.61g | Prot: 68.82g | Carbs: 33.08g.
Breakfast: Tirolez Creme de Leite Fresco, Verdemar Farinha de Castanha de Caju, Ovo Cozido, Copra Óleo de Coco Extra Virgem, Café, Queensberry Geléia de Morango 100% Fruit. Lunch: Camil Feijão Carioca Temperado Cozido, La Pianezza Biomassa de Banana Verde Integral, Contra-filé, Pernil Assado, Abobrinha Refogada, Subway Pimentão, Berinjela Cozida, Salada Verde Mista. more...
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Gaining 0.6 kg a Week
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amanda.semear's Weight History
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