Weigh In record (no journal entry) for 06 October 2017
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84.2 kg
Lost so far: 1.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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407 kcal
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Fat: 31.49g | Prot: 27.18g | Carbs: 3.72g.
Breakfast: Leão Chá de Rosa Silvestre, Hibisco e Amora, Queijo Cheddar, Sadia Mussarela, Ovo Mexido. more...
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Losing 7 kg a Week
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Ellenlvs's Weight History
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