Weigh In record (no journal entry) for 06 October 2017
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110.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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320 kcal
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Fat: 13.10g | Prot: 20.95g | Carbs: 29.39g.
Breakfast: Café Espresso com Leite. more...
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Losing 1.2 kg a Week
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vitorcastro1's Weight History
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