Weigh In record (no journal entry) for 06 October 2017
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68.5 kg
Lost so far: 58.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1026 kcal
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Fat: 14.28g | Prot: 89.00g | Carbs: 138.60g.
Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Zonnatura Teff. Lunch: AH Biologisch Biologische Meerzaden Crackers, Zonnatura Teff, Optimel Yoghurt Griekse Stijl Framboos. Dinner: AH Goudse Kaas Jong Belegen 30+, Knoflookpoeder, Rode Paprika, Euro Shopper Tomatenpuree, AH Gesneden Uien, Princes Tonijnstukken in Water. Snacks/Other: AH Suikervrije Muntendrop, Kruidenthee (Anders dan Kamille), Wrigley's Freedent Professional White Citrus, OLA Raket, Mentos Chewing Gum Pure Fresh, AH Snoeptomaatjes. more...
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Gaining 2.1 kg a Week
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njomnjom's Weight History
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