Weigh In record (no journal entry) for 06 October 2017
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81.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1111 kcal
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Fat: 58.12g | Prot: 59.80g | Carbs: 92.86g.
Breakfast: Salam, Bahçıvan Taze Kaşar Peyniri, Kepekli Ekmek, Zeytin, Menemen. Lunch: Tavuk Baget (Derisi Yenerek), Sebzeli Noodle. Dinner: Ayçiçek Yağı, Yumurta, Pişmiş Pazı, Mısır Unu. Snacks/Other: Fındık. more...
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Gaining 0.6 kg a Week
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 Comments
🤔 ne kadar düşünsem ters giden ne anlamıyorum 😒
06 Oct 17 by member: mürüwetim
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mürüwetim's Weight History
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