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2 giorno ricarica
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67.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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2752 kcal
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Fat: 32.20g | Prot: 141.94g | Carbs: 460.86g.
Breakfast: Esselunga Bio Cacao Amaro in Polvere, Mercanti Fiocchi di Avena, Santal Succo di Arancia, Scotti Gallette di Riso, Marmellata Light, Yogurt Magro al Naturale. Lunch: Finocchi Bolliti, Petto di Pollo, Carne, Patate (Polpa, Salate, Bollite), Now Foods Ultra Omega 3, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Noberasco Prugne Secche Denocciolate, Riso, Findus Pisellini Primavera. Snacks/Other: Prozis Farina d'avena Integrale Istantanea, Scotti Gallette di Riso, Albume d'uovo, Mela. more...
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Gaining 1.4 kg a Week
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zurca268's Weight History
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