Weigh In record (no journal entry) for 05 October 2017
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46.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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991 kcal
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Fat: 22.05g | Prot: 38.85g | Carbs: 160.37g.
Breakfast: Porridge. Lunch: Olives (Petits-Extra Larges), Panzani Coquillettes, Andouillette. Dinner: Tomates Cerises, Raisins, Pain Blanc, Carottes. more...
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Gaining 1.4 kg a Week
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