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~Leslie~
Journal
05 Oct 17
~Leslie~'s Journal, 05 Oct 17
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Weigh In record (no journal entry) for 05 October 2017
53.8 kg
Lost so far:
6.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 October 2017:
717 kcal
Fat: 18.50g | Prot: 26.65g | Carbs: 109.43g.
Lunch:
Pierre Martinet Taboulé Oriental.
Dinner:
Findus Poisson Pané, Maggi Arôme Saveur, Saint Eloi Riz Long Grain.
more...
1576 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 7 hours, Resting - 10 hours, Sleeping - 6 hours.
more...
Losing 0.2 kg a Week
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~Leslie~'s Weight History
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