Weigh In record (no journal entry) for 05 October 2017
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61.8 kg
Lost so far: 1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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965 kcal
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Fat: 49.68g | Prot: 48.94g | Carbs: 94.30g.
Breakfast: Активия Йогурт Питьевой. Lunch: Сытоедов Баранина Тушеная с Баклажанами и Картофелем. Dinner: Макдоналдс Картошка Фри, Ростик'c - KFC Шефбургер. Snacks/Other: Ростик'c - KFC Капучино. more...
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Losing 1.8 kg a Week
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alishkaport's Weight History
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