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Ok, I was really hoping I didn't do as bad & that my workout yesterday would have been a counter balance, guess not. I really need to not let my stress get to me. My goal this week, no cheating. Stay strong.
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79.5 kg
Lost so far: 33.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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Gaining 5.1 kg a Week
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