Weigh In record (no journal entry) for 04 October 2017
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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2102 kcal
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Fat: 89.41g | Prot: 61.32g | Carbs: 260.07g.
Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier), Nespresso Café, Pâturages Lait Demi-Écrémé, Kellogg's Extra Pépites Chocolat au Lait. Lunch: Thiriet Filets de Merlan Meunière, Taureau Ailé Riz Thaï. Dinner: Danone Fjord, Bonne Maman Confiture Extra Cerises Griottes, Andros Compote Pomme Nature, Boeuf Haché (70% de Maigre / 30% de Matières Grasses), Carottes. Snacks/Other: Pommes Gala, Gerblé Biscuit Sésame. more...
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