Weigh In record (no journal entry) for 05 October 2017
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69.5 kg
Lost so far: 13.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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662 kcal
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Fat: 21.28g | Prot: 62.12g | Carbs: 60.03g.
Breakfast: Чудесный Край Хлопья Овсяные Геркулес, Hortex Клубника Замороженная. Lunch: Яйцо. Dinner: Вкусный День Творог Обезжиренный. more...
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steady weight
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eka-grev77's Weight History
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