Weigh In record (no journal entry) for 05 October 2017
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59.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1737 kcal
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Fat: 25.60g | Prot: 65.51g | Carbs: 313.58g.
Breakfast: Miele, Cacao in Polvere (non Zuccherato), Fage Total 0%, Max Protein Farina di Avena Aromatizzata. Lunch: Pomodori Ciliegini, Uovo, Sgambaro Pasta di Farro. Dinner: Olio Extra Vergine di Oliva, Matt Gallette di Mais, Conad Insalata Classica, Rieper Farina di Farro. Snacks/Other: Scotti Gallette di Riso e Mais, Mela, Biscopan Fette Biscottate Kamut, Banana. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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