Weigh In record (no journal entry) for 05 October 2017
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66.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1454 kcal
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Fat: 51.56g | Prot: 132.68g | Carbs: 116.07g.
Breakfast: Alpro Latte di Cocco, Myprotein Burro di Arachidi, Pancakes Proteici. Lunch: Conad Insalata Classica, Carne di Coniglio, Farro. Dinner: Petto di Pollo, Carne, Insalata Mista, Bio Ricchi Pane Azzimo di Farro, Avocado. Snacks/Other: Enerzona Barretta al Cocco, Mirtilli, Ultimate Italia Whey Gold 100%. more...
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Losing 1.6 kg a Week
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Emanuelina75's Weight History
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