Weigh In record (no journal entry) for 05 October 2017
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80.1 kg
Lost so far: 42.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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2450 kcal
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Fat: 70.80g | Prot: 116.93g | Carbs: 343.09g.
Breakfast: Нектарины, Овсяная Каша на Молоке. Lunch: Плов с Индейкой. Dinner: Плов с Индейкой. Snacks/Other: Персики, Нектарины, Пицца с Ветчиной и Грибами, Персики, Нектарины. more...
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Losing 1.2 kg a Week
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FlamingWind's Weight History
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