fabanaya's Journal, 04 Oct 17

Weigh In record (no journal entry) for 04 October 2017
108.8 kg Lost so far: 5.3 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2017:
1533 kcal Fat: 69.22g | Prot: 189.58g | Carbs: 30.01g.   Breakfast: San Jacinto Queso Asadero, Huevo Frito, San Rafael Salchicha de Pavo, San Juan Claras de Huevo, Kirkland Signature Tocino Rebanado, Lala 100 Proteína (330ml), Nature's Best Isopure Low Carb Chocolate. Lunch: Camarones, Aguacate, Pepino (Pelado), Pulpo, Sashimi de Salmón, Sashimi de Atún. Dinner: McCormick Mayonesa Light, Ajo Picado, Camarones, Pechuga de Pollo a la Plancha. more...
Losing 0.1 kg a Week



     
 

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fabanaya's Weight History


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