Weigh In record (no journal entry) for 05 October 2017
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54.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1012 kcal
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Fat: 43.94g | Prot: 34.67g | Carbs: 126.99g.
Breakfast: Конфи Вафли Артековец, Хлеб Черный, Нерки, Сгущенка, Кофе. Lunch: Snickers Батончик, Конфи Вафли Артековец, Овощная Запеканка. Snacks/Other: Здоровый Перекус Батончик-Мюсли Мультизлаковый со Сливками. more...
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Losing 1.4 kg a Week
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