Weigh In record (no journal entry) for 04 October 2017
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82.6 kg
Lost so far: 14 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1029 kcal
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Fat: 26.83g | Prot: 58.07g | Carbs: 142.47g.
Breakfast: Uvas, Ovo Mexido. Lunch: Macarrão sem Carne com Molho de Tomate, Feijão Carioca Cozido, Friboi Carne Moída Patinho, Arroz Branco (Cozido), Farofa Temperada. Snacks/Other: Mangas. more...
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Losing 0.1 kg a Week
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jessica.alcoforado's Weight History
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