Weigh In record (no journal entry) for 04 October 2017
|
59.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2017:
|
252 kcal
|
Fat: 9.02g | Prot: 5.17g | Carbs: 29.50g.
Breakfast: Сушка, Милава Сыр Российский, Чай с Лимоном, Фили-Бейкер Творожное Кольцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|