Weigh In record (no journal entry) for 04 October 2017
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65.6 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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827 kcal
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Fat: 46.40g | Prot: 77.59g | Carbs: 25.42g.
Breakfast: Café, Ovo Frito sem Gordura, Isola Bio Leite de Amêndoa sem Açúcar, Apis Vida Extrato de Propolis. Lunch: Nestlé Creme de Leite, Hortifruti Patinho Moído, Tomates, Couve-Flor Cozida (de Couve-Flor Fresca), Alface Americana, Brócolis. Dinner: Pif Paf Meio da Asa de Frango, Farinha de Amendoas, Queijo Mozzarella, Hortifruti Patinho Moído, Brócolis. Snacks/Other: Morangos, Nestlé Iogurte Natural Desnatado. more...
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Losing 0.5 kg a Week
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Tatiluly's Weight History
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