Weigh In record (no journal entry) for 04 October 2017
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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796 kcal
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Fat: 41.12g | Prot: 43.18g | Carbs: 68.53g.
Breakfast: Honeycrisp Apples, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate, BodyLab Liquid Gold. Snacks/Other: Choceur Milk Hazelnut, Starbucks Vanilla Almond Biscotti. more...
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Gaining 1.9 kg a Week
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Cathy E K's Weight History
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