Weigh In record (no journal entry) for 04 October 2017
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100.6 kg
Lost so far: 1.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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363 kcal
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Fat: 17.37g | Prot: 20.31g | Carbs: 34.68g.
Breakfast: Чай, Морковь, Овсяная Каша на Молоке, Яичный Белок. Dinner: Вареное Яйцо, Карат Сыр Творожный Violette, Огурец (с Кожурой), Авокадо. more...
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Gaining 1.9 kg a Week
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