zurca268's Journal, 04 Oct 17

1 giorno ricarica
67.1 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2017:
2856 kcal Fat: 27.31g | Prot: 175.05g | Carbs: 460.26g.   Breakfast: Mercanti Fiocchi di Avena, Santal Succo di Arancia, Scotti Gallette di Riso, Marmellata Light, Yogurt Magro al Naturale. Lunch: Sugo di Pomodoro, Finocchi Bolliti, Barilla Pennette Rigate Integrali, Petto di Pollo, Carne, Now Foods Ultra Omega 3, Pane Integrale. Dinner: Finocchi Bolliti, Caramella Gommosa, Riso, Findus Pisellini Primavera. Snacks/Other: Proteine Whey, Prozis Farina d'avena Integrale Istantanea, Scotti Gallette di Riso, Albume d'uovo, Mela. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


zurca268's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.