Weigh In record (no journal entry) for 04 October 2017
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66.2 kg
Lost so far: 8.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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406 kcal
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Fat: 16.09g | Prot: 29.05g | Carbs: 37.92g.
Breakfast: Pomme. Lunch: Nestlé Grand Chocolat Intense 70%, Pain, Tomates, Carrefour Discount Pavé de Saumon. more...
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Losing 3.5 kg a Week
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