Weigh In record (no journal entry) for 04 October 2017
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1652 kcal
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Fat: 31.06g | Prot: 50.72g | Carbs: 253.82g.
Breakfast: Слоенный Пирог с Мясом и Картофелем, Савушкин Продукт Йогурт Греческий 2%, Банан. Lunch: Увелка Манник Абрикосовый. Dinner: Арбуз. Snacks/Other: Банан. more...
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Gaining 0.3 kg a Week
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dzasya10's Weight History
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