Weigh In record (no journal entry) for 03 October 2017
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96.1 kg
Lost so far: 12.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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908 kcal
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Fat: 56.43g | Prot: 76.86g | Carbs: 26.37g.
Breakfast: Café, Elegê Nata. Lunch: Ovo, Tomates, Alface, Bife de Carne de Vaca. Dinner: Sadia Mussarela, Bife de Carne de Vaca, Alface, Acelga Cozida. Snacks/Other: Essential Foods Xylitol, Cacau em Pó (Não Adocicado), Matte Leão Chá de Erva Doce, Nestlé Iogurte Natural Integral. more...
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Losing 1.2 kg a Week
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Ana Calala's Weight History
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