Weigh In record (no journal entry) for 22 April 2012
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74.1 kg
Lost so far: 12.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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3102 kcal
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Fat: 221.50g | Prot: 83.50g | Carbs: 288.00g.
Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Marinated Cole Slaw, Green Beans, Cajun Spiced Chicken Thigh, Cajun Spiced Chicken Wing, Cajun Spiced Chicken Leg. Snacks/Other: Baked Tostitos Scoops, Mini Frosted Donuts, Simply Chocolate Chip Cookies. more...
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Gaining 7.0 kg a Week
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MMDuff10's Weight History
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