Weigh In record (no journal entry) for 03 October 2017
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97.2 kg
Lost so far: 26.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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687 kcal
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Fat: 14.94g | Prot: 86.70g | Carbs: 46.86g.
Breakfast: Actimel Erdbeere, Dieter Hein Pikante Hähnchenbrust. Lunch: Bauernglück Hähnchenbrustfilet in Paprikamarinade, Wiesenhof Hähnchenbrustfilet, Kania Balsamico-Dressing, Trader Joe's Blattsalat Rohkost Mix. more...
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Losing 2.3 kg a Week
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paeschke77's Weight History
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