Weigh In record (no journal entry) for 03 October 2017
|
113.4 kg
Lost so far: 0.5 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
190 kcal
|
Fat: 7.00g | Prot: 12.00g | Carbs: 21.00g.
Lunch: Lipton Lemon Sugar Sweetened Iced Tea Mix, KFC Original Recipe Chicken Leg. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debra_ehu's Weight History
|