Weigh In record (no journal entry) for 22 April 2012
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102.1 kg
Lost so far: 0.9 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
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1966 kcal
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Fat: 75.80g | Prot: 101.89g | Carbs: 233.34g.
Breakfast: brown and serve lite, egg, yoplait chocolate mousse whips. Dinner: Balsamic Salad Dressing, bread crumbs, Andreas typical salad, chicken cutlet. Snacks/Other: lemon cookies, banana bread, grape jelly, cream cheese, entenmans 100 calorie. more...
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3665 kcal
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Exercise:
Golf (walking) - 2 hours, Sleeping - 8 hours, Resting - 9 hours, Desk Work - 2 hours, Housework - 2 hours, Walking (slow) - 2/mph - 1 hour. more...
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Gaining 2.2 kg a Week
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waynesworld's Weight History
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