Weigh In record (no journal entry) for 03 October 2017
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102.1 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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2020 kcal
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Fat: 115.55g | Prot: 174.42g | Carbs: 81.76g.
Breakfast: Avocados, Kirkland Signature Bacon, Parmesan Cheese (Shredded), Duck Egg. Lunch: Season Brand Sardines in Olive Oil. Dinner: Old El Paso Red Enchilada Sauce, Crystal Farms Mild Cheddar Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, La Banderita Carb Counter Low Carb Tortillas. Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed, Kirkland Signature Chocolate Brownie Protein Bar. more...
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Gaining 3.0 kg a Week
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Baseimage's Weight History
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