Weigh In record (no journal entry) for 03 October 2017
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98.7 kg
Lost so far: 5.6 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1372 kcal
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Fat: 73.35g | Prot: 38.34g | Carbs: 141.86g.
Breakfast: Kaffee, Lidl Fettarme Milch, Kühne Senf Mittelscharf, Dulano Schinkenfleischwurst. Lunch: REWE 10 Mini Frühlingsrollen. Snacks/Other: Traubensaft, Kaffee, Lidl Fettarme Milch. more...
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Losing 0.1 kg a Week
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sandram.80's Weight History
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