Weigh In record (no journal entry) for 03 October 2017
|
118.6 kg
Lost so far: 5 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
192 kcal
|
Fat: 0.70g | Prot: 31.15g | Carbs: 15.40g.
Breakfast: Pickwick Rooibos Thee, Milbona Skyr Aardbei. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingrid jansen1971's Weight History
|