Weigh In record (no journal entry) for 03 October 2017
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70 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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535 kcal
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Fat: 22.39g | Prot: 48.23g | Carbs: 33.13g.
Breakfast: Салат Цезарь с Семгой. Lunch: Global Village Фасоль с Овощами в Томатном Соусе, Грудка Индейки. more...
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Gaining 0.1 kg a Week
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