Weigh In record (no journal entry) for 03 October 2017
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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315 kcal
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Fat: 7.73g | Prot: 4.08g | Carbs: 56.67g.
Breakfast: Чай, Хлебный Спас Печенье Итальянское с Апельсиновым Вкусом и Изюмом. Snacks/Other: Velle Овсянка с Цельным Зерном Чернослив. more...
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Losing 0.7 kg a Week
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Sophie_K92's Weight History
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