Weigh In record (no journal entry) for 03 October 2017
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47.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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942 kcal
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Fat: 20.66g | Prot: 40.11g | Carbs: 162.01g.
Breakfast: Danone Йогурт Живинка Вишня, Звени Гора Сыр Сметанковый, Чай. Lunch: Творожная Запеканка с Изюмом. Dinner: Тыквенная Каша. more...
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Losing 3.5 kg a Week
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terentiewa.ella's Weight History
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