Weigh In record (no journal entry) for 03 October 2017
|
68.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2017:
|
1846 kcal
|
Fat: 56.49g | Prot: 116.32g | Carbs: 204.87g.
Breakfast: Gekookt Ei, Banaan, Jumbo Magere Franse Kwark, Eat Natural Noten en Zaden. Lunch: Appel, Banaan, Jumbo Ovengebakken Kipfilet, Milbona Cottage Cheese. Dinner: Conimex Kip Gado Gado, AH Snacktomaatjes. Snacks/Other: Skittles Skittles. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
femkeabc's Weight History
|