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Cody U
Journal
22 Apr 12
Cody U's Journal, 22 Apr 12
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Weigh In record (no journal entry) for 22 April 2012
88.2 kg
Lost so far:
18.9 kg
.
Still to go:
6.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 22 April 2012:
2551 kcal
Fat: 120.50g | Prot: 132.00g | Carbs: 236.00g.
Breakfast:
special k bar.
Lunch:
cobb salad.
Dinner:
domino's.
more...
3444 kcal
Exercise:
Bicycling (slow) - 11/mph - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 44.0 kg a Week
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Cody U's Weight History
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