Weigh In record (no journal entry) for 02 October 2017
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88.8 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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947 kcal
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Fat: 53.46g | Prot: 80.76g | Carbs: 31.88g.
Breakfast: Marilan Biscoito Cream Cracker, AdeS Leite de Soja Zero, Fazenda Bela Vista Queijo Minas Frescal. Dinner: Danubio Cream Cheese Tradicional, Molho Vinagrete, Tomates, Abóbora Moranga, Carne do Peito de Frango. Snacks/Other: Dori Amendoim tipo Japonês , Marilan Biscoito Cream Cracker, Casa do Pão de Queijo Pão de Queijo Mini. more...
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Gaining 0.3 kg a Week
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