Weigh In record (no journal entry) for 02 October 2017
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69.5 kg
Lost so far: 8.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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598 kcal
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Fat: 36.70g | Prot: 59.20g | Carbs: 14.14g.
Breakfast: Koni Store Temaki Salmão sem Arroz, QualiCôco Gordura de Côco, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Linea Gelatina Diet, Carne de Panela. Dinner: Molho de Soja (Shoyu). Snacks/Other: Abacate. more...
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Losing 0.7 kg a Week
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jaquelinemnunes's Weight History
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